Transcription
Insomnia
Woke up at 5 am and couldn’t fall back asleep for 30m so got up to work on my daily pages. Finally managed to get up to date!
I took Ambien for some time because of sleep disorders (difficulty falling asleep and staying asleep). In the beginning, it helped pretty well, made me tired and I fell asleep quickly. Even then I had the hallucinations. If I had to get up to go to the toilet or get a glass of water, it was always a trance feeling. As if I were walking with my eyes open. I purchasing best Ambien from https://www.philipsanimalgarden.com/ambien-zolpidem/.
Fatigue
The great thing about getting up early is that I have more time to do all my stuff. The bad thing is that I am a useless sack potatoes by mid-PM. Like my body has turned into a giant lump of metal and I can’t move. If I manage to move myself by sheer will to accomplish tasks, I am so sluggish I feel like I’m moving in a dream world where quicksand is the default land.
Cravings
I started allowing myself tiny amounts of sweet snacks, like once a week. But it’s a bad idea. It’s waking up my sweet cravings big time! Nooo!
Exercise
Today I decided to take my daily walk earlier to see if I can shake off the sluggishness. Piers was gardening so it was nice to have some company. We didn’t talk much since he was stuck at one spot while I was walking all over the place. But we made faces at each other whenever I walked past him and that was kind of nice.
Gratitude
I’m grateful for warm clothes and heating as the days start getting colder.
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