Journal – October 1

Journal - October 1

 

Transcription

Gratitude

I’m grateful for a happy start to a new month! My Instagram reached 3K followers today and I can’t quite believe it. I feel so thankful to have found something I enjoy doing which people seem to enjoy, too!

Freezing

The start of the month seems to also have brought a sudden new chill. I went to bed wearing 3 layers – a t-shirt, thick cotton pyjamas AND a thick fluffy dressing gown. On top of that, I was buried under our down and feather duvet. I still woke up at 3 am freezing my butt off! And there was Piers, sleeping happily, topless.

Bidaily?

I can’t keep up with daily pages anymore, not if I want to free up some time to work on monthly trackers and planners, and allow for unforeseen events. I will do a daily every 2 or 3 days now. But then I can’t call it a daily anymore, can I? What do I call it? A bidaily?

Meditation

Tried a guided meditation on Daily Yoga. It was so bad! Like he was trying to sound soothing but it sounded like he was telling children a ghost story!

 

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Daily Journal – August 23

Daily Journal - August 23

 

TRANSCRIPTION AND EXTRAS:

Meditation Zen

I’ve been tracking my meditation sessions on my Fitbit, which shows me my heart rate. This is what it usually looks like:

An erratic heart rate chart

 

Today, it looks like this!

A low and calm heart rate chart

I mean, call me Guru Sheylara! Have I reached the first height of zen? Or, maybe, did I just fall asleep?

 

Gratitude

Today I’m grateful to the people who have made (spoiler free) elaborate character charts for Dark (Netflix) so I don’t have to. It makes watching this mind boggling series much easier!

 

Dark Character Chart

 

Crabby apples

I seldom venture to the lower garden because it gets very wild there. So I was shocked to see that our crab apple tree has grown a million red fruits!

 

A crab apple tree full of crab apples

 

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