How a journal saved my life

Up until two weeks ago, I was waiting to die.

It’s not quite as dramatic as it sounds, I promise. I merely believed that life was absurd (in a Camusian way) and I wasn’t convinced I wanted any part of it. Of course, I’m not morbid enough to actually take my own life, so I was passively waiting, for the most part.

Before getting to the meat of this post, I’m going to have to go back in time a little so you can better appreciate the impact of the life-changing experience I’m about to share. I apologise if the upcoming reveal makes you uncomfortable or shatters all your illusions about me. I don’t really have anything to say to that.

[Warning: Super long texty entry coming up; you might want to bookmark this and read it in parts. Or not at all. :>]

 

2012

I had a major meltdown in the middle of a year-long Montessori course in the UK. I was doing well academically but I felt I had fallen short of my own high standards in both social and professional capacities. Certain events during the year wounded me so deeply that one day I snapped and took to bed crying for weeks, even going as far as to research ways of dying.

I’d already had a long history of depression so it wasn’t the first time I’d fallen apart like that.

Subsequently, my course director made me see a counsellor, who suspected that my depression was a symptom of autism and sent me off to a psychologist.

Six months and many tests later, I was diagnosed with Asperger Syndrome.

My diagnosis and the aftermath are a whole other post, so I’m just going to summarise by saying it messed me up quite a bit. After the intitial excitement of having the impossible struggles in my life explained, I went right back to being depressed, this time more than before.

 

2013 to 2017

Life went on being an endless series of doubt, fear, anger, stress and ennui, interspersed with bouts of short-lived positivity as I made countless attempts to dig myself out of a monstrous proverbial hole.

On the surface, I appeared largely normal because it’s not socially acceptable to brood openly.

Deep inside, I was a raging vortex of hatred and despair.

I was capable of enjoying experiences, to be clear, such as having an ice cream on a hot day, appreciating a good joke, buying the latest iThing, watching a puppy eat, or going on nice holidays with people I love.

But these happy feelings were tenuous. Fleeting. Despair was always just a thin membrane away, constantly trying to break through to tell me that my life was shit and that I was a piece of crap.

 

I tried things. I did CBT (cognitive behavioural therapy) for six months. I did volunteer work for a year. I tried to get busy pursuing different interests to find purpose. I tried yoga. I signed up for a fitness boot camp and went paleo. I tried bullet journaling. I tried time blocking. I tried to philosophise my way out of depression and ennui.

Nothing worked. I ran out of steam very quickly for each thing I tried. I wasn’t sleeping well and was tired all the time. Fatigue and depression fed off each other, trapping me in a prison of my own making. I was in a chicken-and-egg conundrum where my ill health was worsening my depression and my depression was making it difficult for me to improve my health.

And, stupidly, as much as I wanted to die, I constantly felt panicked about time running out. Every day, I felt that I didn’t have enough hours to play all my games and watch all my TV and read all my books and do all the 101 nonsense things I felt I had to do.

I was just so overwhelmed all the time.

 

I visited the doctor a lot for a myriad of physical ailments that plagued me incessantly. But I couldn’t bring myself to seek help for my depression, even though I sometimes wanted to. I was scared I would prove to be a hopeless case (since CBT didn’t help). I was scared to have to change. I also felt I didn’t deserve help since my life really was good on the surface.

So I kept it all to myself and put on a mask and went through the motions of life. I felt like a zombie most days, an animated being devoid of a soul.

 

Then something quite ordinary happened which produced a most extraordinary result. My whole life got turned around almost overnight.

 

17 March 2017

One day, I picked up my phone and made a doctor’s appointment. I was going to get help for my depression. I can’t remember how or why I did it. It was as if strength and courage rushed into me for a split-second and made me call the number without giving me any time to think about it.

 

28 March 2017

The day before my appointment, I was scrolling through Facebook listlessly, trying to fill the void in my life with funny content.

A sponsored post in my feed jumped out at me. It was an ad for something called the Best Self Journal. I’ve always loved notebooks and journals so I clicked on it.

I was intrigued.

This journal helps the user set short-term goals (3 months) and work towards them by using techniques that successful, high-achieving people swear by. A continuous series of carefully planned short-term goals eventually takes you to your big-time goal, if you have one.

Even though I wanted nothing more than to be dead, the journal appealed to me. I liked how it had different sections with blanks to fill in and questions to answer every day. I LOVE filling in blanks and answering questions. In fact, it’s almost a compulsion.

And here’s something ironic about me. Life may be absurd and I may be depressed, but I’m always excited to try new, fun things. It’s just that I can never sustain an interest for long because depression is my permanent roommate. Some days, she goes out and leaves me alone but she always comes home at the end of the day.

 

29 March 2017

The day after discovering the journal, I saw my doctor. She sent me off to get a blood test and gave me an appointment to see a self-management coach (someone who helps people with physical health conditions that are affecting their mental health).

 

30 March to 2 April

The next few days, waiting for my coaching appointment, I started doing the prep work for the journal.

I spent half a week figuring out my goals and creating a roadmap. After much thought, I decided to do a trial run first, so I made some stupid small goals, one of which was to clean my home thoroughly and make it nice so we can sell it and move out to a bigger, better home. I planned to complete it within a three weeks.

I decided to start using the journal the day after the session.

 

3 April

I attended my session and gave my coach a three-page document listing all the reasons why I hated myself and the world, and why I wished I didn’t exist.

She asked questions, listened very non-judgementally, then gave me some authors to check out for homework.

 

4 April

I started the journal by planning healthy habits around my goals because it’s common knowledge that physical health is important for mental health. In order to achieve the life I wanted, I had to make a very drastic cold-turkey change:

 

I went from this:

12:00 mn – Get into bed, stare at iPad/Kindle.
02:00 am – Fall asleep.
04:00 am – Wake up, can’t get back to sleep. Stare at iPad/Kindle.
09:00 am – Fall asleep.
12:00 pm – Wake up because Piers comes home for lunch.
(Or wake up at 2 pm if Piers doesn’t come home.)
02:00 pm – Play iPad games, watch Korean dramas or do some chores till Piers gets home at 5 pm.

 

To this:

12:00 mn – Sleep.
07:00 am – Wake up properly.
07:15 am – Physiotherapy, then yoga.
08:00 am – Morning beauty routine.
08:30 am – Breakfast and journaling.
09:30 am – Start on my planned tasks for the day.

 

That was a really tall order I’d set myself. I had tried so many times in the past to change, made strict daily schedules, experimented with different waking up times, tried different activities to start the day off to see what worked better. No routine I tried lasted more than two weeks. Many lasted only days. Sometimes, I gave up before I even started.

Perhaps my one saving grace is that I don’t give up. I mean, I’ve been a giant giver-upper and defeatist all my life, but I always eventually pick myself up to try again, even while wallowing in the dark waters of death contemplation.

 

Best Self Journal Day 1 Report

The first day of my new life was really tough. I managed to wake up at 7 am but felt completely shitty because I’d only had a few hours of sleep. Then I had a meltdown because unforeseen things needed to be taken care of, ruining my schedule. Yoga made me feel hypoglycaemic. I was exhausted and grumpy and stressed.

I spent two hours that morning falling apart over Skype to Piers while he tried his best to encourage me and keep me calm.

I felt a lot better after talking to him but I was so tired, and I felt drugged and jet-lagged. I decided to write off my first day and start over the next day. I did manage to do one task I’d planned and also filled in the journal sections for gratitude, areas for improvement and wins of the day, which are supposedly important to keep you in a positive frame of mind.

Because the journal made me think of ways I could improve after the day’s mistakes, I planned my next day better. I reworked my daily schedule to allow for contingencies. It meant my “goals” would take slightly longer to achieve but better done late than undone. I allocated two hours to breakfast and journaling because I discovered that doing that made me feel good and calm. Before going to bed, I tidied my breakfast and yoga areas so my environment would look more inviting in the morning.

I was all set for day 2.

 

Best Self Journal Day 2

You will not believe this. I can hardly, myself.

Day 2 was a miracle! It was a day worthy of being framed up and pinned on the wall with a gold ribbon and applause all around while I give a tearful thank-you speech.

I woke up at 7 am . Actually . Feeling . Excited .

I don’t know about you, but the last time I felt excited waking up at an unearthly hour was never.

I unrolled my yoga mat like I was unwrapping a Christmas present, all eager to get into it. Doing yoga helped gently pull me out of sleep. I felt refreshed and energetic afterwards.

During the day, I encountered two mini crises that would normally have sent me running back to bed, but I dealt with them and remained calm.

I completed all the tasks I’d set myself and felt like time had become a rubber band I could stretch to fit all the tasks I wanted to complete, and still had enough for fun and relaxation.

Piers was thrilled for me and his enthusiasm encouraged me.

 

Best Self Journal Day 3

I woke up with the same excitement and pounded through the day with the same enthusiasm, except with more exhaustion because I was still struggling with insomnia.

 

Best Self Journal Day 4

I managed to complete my first intimidating task of decluttering my study, a room spilling over with the forgotten remnants of countless hobbies, collecting dust and guilt. It took me three days to clean it. But it was a room very important for me to get right because it’s where I am to spend my days working on my life purpose (when I can figure out what that is).

The moment I put the very last bit of rubbish into the bin and looked around at the sparkly cleanliness, the tidiness and the spaciousness, I experienced a moment of clarity. This simple truth flashed in my mind: “If you do it, it gets done.”

I know, it sounds stupid and obvious but my brain never had room for such truisms, being permanently mired in the fog of procrastination and stress.

It was a truly profound moment. I felt the power of get your ass off the sofa and do it, almost like a spiritual awakening.

 

Eat That Frog

There was another epiphany I experienced on the same day. That is, if you schedule the day’s tasks from worst to easiest, the day gets easier instead of worse.

This is another simple truth I had never considered until I read “Eat that Frog!” By Brian Tracy. He teaches a success strategy based on a quote by Mark Twain:

If it’s your job to eat a frog, it’s best to do it first thing in the morning. And If it’s your job to eat two frogs, it’s best to eat the biggest one first.

I had read an article recently saying that willpower is a resource that gets used up or wears out gradually each day, so you should do your worst task first or it will only get harder the longer you leave it. This explains why “eating that frog” first thing is so important.

Practising that principle, I found my days getting better and better even as I got more and more tired. I also realised that doing this made my days end on a positive and triumphant note, eliciting enthusiasm for the next day.

 

Fast Forward

I’ve been doing the journal for over two weeks now and have consistently woken up at 7 am, done my daily physiotherapy, then yoga and meditation, followed by breakfast and journaling, then single-mindedly ticking off my task list one by one, every day.

It has been tough, mostly because of my sleep problems. I feel sleep deprived and jet lagged every single day to varying degrees. But being productive and having healthy habits seem to be giving me a different kind of energy to help sustain me.

In the first week, I was reeling with so much excitement every day, I even wanted to wake up at 6 am. Even 5 am. It was unreal.

I became slightly more mellow in the second week. Sleep Deprivation – 1, Crazy Mysterious Energy – 0.

Now at the start of my third week, I’ve lost the trippy mania but I’m still keeping it going.

Whereas I was literally stressed and unhappy every day of my life before this, and angering easily, I now feel calm and positive most of the time. Things that used to bother me don’t seem to as much, anymore.

 

Serendipity

I like to think that the life-saving journal came to me because I had signalled that I was ready to be helped (with the phone call to my doctor). Like a law of attraction thing. Or not, if you don’t believe in that sort of thing. I don’t know what I believe. I just know my life has changed because of that one serendipitous moment a Facebook ad caught my attention at just the right moment.

 

My Magic Recipe

Of course, it’s not all the journal. I think the journal helped me focus my effort in the right way and forced me to dwell on the positive rather than the negative, all while making it seem like a fun game to me.

But other elements had to be there as well to help make it all happen.

For example, I think I made a great decision scheduling yoga after waking up. It helps create calm, happy feelings and boosts energy. I added meditation to my routine when I discovered how I really love the two minutes at the end of a session when they make you lie still and breathe and think of nothing. I still don’t really know how to meditate, but using the app Headspace is now the most enjoyable part of my day.

More importantly, I have a partner-in-crime.

Workaholic Wen (my new nickname for Nanny Wen) started doing this journaling together with me. We share screenshots of our journal pages with each other to keep each other accountable. It’s fun and it keeps us in frequent contact, which is really uplifting because I hated having to leave my best friend behind years ago for life in a new country.

Having a supportive husband helps. Learning how to eat the frog helps. And I devote some time each day to reading self-help books. They give me strategies to overcome different challenges in my life.

I believe now that every lost person (like me), or maybe even not-lost people, have their own magic recipe to bring them to life, because everyone responds to different things. I think, after decades of floundering, I’ve found mine. I was never going to heal until I was ready, and then my recipe came to me.

 

The Miracle Morning

Halfway through working on the journal, I started reading this book called The Miracle Morning by Hal Elrod. The author advocates doing a simple six-step routine first thing every day to achieve a successful and happy life. He promises you will go from hating mornings to loving mornings and, consequently, loving life.

As I read on, I realised that I had been unwittingly doing his routine (roughly) and been experiencing the miraculous benefits that many of his followers have already been experiencing for years. It confirmed in my mind that the miracle I was experiencing was a real thing and that made me quite excited.

 

Moving Forward

Of course, I cannot guarantee that I’ll be able to keep this up. I mean, it totally doesn’t make sense to me that I could be depressed and suicidal all my life and just suddenly I’m not. Where did it go? It could just as soon come back, couldn’t it?

Maybe it’s a kind of self-inflicted brainwashing, like if you go to a Tony Robbins seminar, you get brainwashed into becoming a manic happy yelling person who is capable of growing wings and flying to the moon if you want to.

And perhaps the effects will wear off eventually. Or they may not. As far as I can tell, I’m experiencing changes in me I’ve never felt before. Not even that time (more than a decade ago) when I attended this super expensive Tony-Robbins-like course and got brainwashed into doing crazy things like chatting up unsuspecting strangers in public and feeling great about it. That was kind of different.

 

Right now, I see myself becoming this amazing healthy-lifestyle wonder girl (albeit a tad sleep-deprived) whose positivity will annoy some people to bits, but I promise I will not be loud about it.

To be fair, I still have the same pain and insecurities and fears and weaknesses, and health conditions, and, if I’m being very honest, I still believe life is absurd.

But I’m having success in keeping negativity at bay at the moment. I think my self-management coach can probably help me sustain that. (My second session is next week.) I had initially thought that I didn’t need her anymore since my journal and new magic routine were fixing me, but now I think everyone needs all the help and support they can get from as many different sources as possible.

 

Blogging

I want to keep this positive change going, at the risk of alienating all my readers (lol), who are no doubt totally freaked by this crazy new person who is not Sheylara. I’m anticipating my blog turning serious for a while as I investigate this not-Sheylara.

Well, I probably don’t have readers anymore, anyway, after having stopped blogging for I don’t know.

But never mind. It doesn’t matter this time, whether I have readers or not. It really doesn’t.

This time, I’m blogging for myself. Because I’m not waiting to die anymore.

 

 

Online shopping fail

The other day, I decided to get some supplies from an online Japanese supermarket.

I was wanting to buy some purple sweet potato Kit Kats. You see, I’d been craving purple yam desserts for years because England doesn’t believe in yam, and I thought this Kit Kat could be close enough to do the job.

 

Purple Sweet Potato Kit Kat

 

So, I ordered two of those, alongside £75 worth of Japanese groceries to qualify for free shipping.

I also found my favourite peanuts in the world (Kasugai cuttlefish peanuts) in the same shop so I was over the moon.

But never mind that. Here are my Kit Kats:

 

Very tiny mini Kit Kats!

 

WOAH. Could they get any bigger??

I guess I should have known better. The product does say “Mini”. And I had actually bought green tea Kit Kat Minis about five years ago.

Still, that was five years ago. I have a bad memory and all the Kit Kats I’ve eaten since have been normal people-sized ones.

Also, the price of the mini Kit Kat is more than 10 times the price of a normal Kit Kat. So you could perhaps excuse my mind for thinking I would get something a tad bigger.

Anyway, caveat emptor and all that. I’m not really complaining, just terrified that Piers will scold me now that he knows what those Kit Kats cost. :O

They were very tasty but did not satisfy my yam craving because they are kind of different.

Then, there was the matcha.

 

Marukyu Koyamaen Wako Premium Stone Ground Matcha Green Tea Powder

 

I’d never bought matcha before so I chose this one based on the fact that the packaging is very pretty and it’s the most expensive one in the shop.

(I was worried the cheaper ones would taste gross.)

(And I really do like the packaging.)

Well, here’s my pretty matcha.

 

Very expensive, almost invisible, matcha

 

:O :O :O

I had expected it to be maybe three or four times bigger??

Yes, the weight is listed on the product page but who can tell off the top of their heads how much physical space 20 grams of powder takes up?

More importantly, I tend to ignore measurements when online shopping. Who has time to scrutinise everything?

Okay, I just did a Google search and my matcha doesn’t seem very expensive anymore. From what I can tell, matcha prices range from £1 to £20 per 10 grams.

But it was still rather shocking.

Anyway, one more item.

The great Daikon radish, otherwise known as mooli in England. It’s so very tasty in stews and soups because it soaks up all the wonderful flavour and explodes-melts in your mouth (but you have to cook it long enough).

 

Daikon radish aka mooli

 

Now, I’ve never bought one in Singapore (I didn’t cook back then) and UK supermarkets generally don’t stock it. So my only experience with it has been eating the final product all diced up and cooked.

I had accidentally found it for sale in Ocado last year, but only managed to buy two before it was gone from the virtual shelves. I’m not sure if it’s because no one buys it or because it went out of season.

After it disappeared, I would check every so often while doing my weekly grocery shop, but it never came back.

(Hey, I just now did a quick check and it’s back! Ocado has mooli again! They actually just stocked it because the last time I checked was a week ago.)

So, anyway, I bought this Japanese mooli even though it cost £4.99. I thought it was really expensive, expecting it to be the size of the one from Ocado (about twice the size of an average carrot), which had cost £0.70.

I bought it anyway, visions of exquisite braised beef with Daikon radish soaking in savoury sauce filling my head.

And, of course, the Daikon radish turned out to be gigantic.

 

Daikon radish vs regular carrot

 

I photographed it with an average-sized carrot to offer some scale.

You might think the size of it is a good thing but at the very moment I was fishing it out of the delivery box, I was thinking, “Oh, my God, what have I done?”

What in the world was I going to do with a giant vegetable? Much as I love it, I didn’t really want to be eating it every day for a week.

Yes, I should probably have been clued in by the weight listed on the product page. But again, who goes around knowing what a carrot weighs?

Anyway, we managed to finish it in three weeks. It kept surprisingly well in the fridge even with bits chopped off it, so that was a good ending.

Well, as you can tell from reading this post, I haven’t got time for anything most of the time, so gotta go, no time to waste! Until next time!

 

 

Death of the New Year’s resolution

I bet you all think I’ve gone and disappeared again! But I’m still here, and I really mean to not disappear again!

For at least a month!

That’s one of my New Year’s resolutions. And I’m rather impressed with myself for having one of those, seeing as I’ve been Cynical Cynthia (not having believed in resolutions) for the last, I don’t know, hundred years.

And why not?

Because I think New Year’s resolutions are an escape hatch.

Say you get tired of doing something, like yoga and eating rabbit food. So you tell yourself, oh never mind, the NEW YEAR is coming up; I will resolve to get back into yoga and rabbit food then, promise! (Never mind it’s only April.)

I didn’t want to be part of all that procrastination and denial. (Like I don’t already have enough of that in my life, haha.) Really, I thought, it’s do or do not. There is no faffing about waiting for the right time.

 

Do or do not?
Your subconscious knows best.

 

But some time last month, while not doing yoga, I had an epiphany. (Which goes to show you don’t need to be a yogi nor feed on cotton balls to have epiphanies.)

My epiphany was that not believing in NYRs was doing duck all for my goals.

People have a tendency to set their goals aside and, I don’t know, play a video game, instead.

It’s so easy to get sidetracked, lose focus, fall by the wayside, eat a whole pint of chocolate ice cream in one sitting.

 

Eating chocolate ice cream
Hey, let’s get some cookie dough ice cream next.

 

(If you’re one of those wack jobs who have earned a PhD, scaled Mount Everest twice, mastered five languages, invented a working time machine and published a hundred books by the time you’re 20 years old, go away. Just go away.)

I see now that NYRs, at least, remind us to refocus and get those bucket lists ticked off. It doesn’t matter if you keep getting sidetracked and have to keep renewing the same resolution every year. At least there’s a chance of succeeding one day.

(ADHD type people like me probably need a whole new strategy altogether, but I’m going to leave that problem for another time.)

By boycotting NYRs, I was basically allowing myself to be sidetracked for longer periods of time. I would enjoy the constant companionship of ennui while thinking, “I don’t need a new year to start doing that thing, I can just do it whenever, duh!”

But “whenever” comes rather infrequently, you’ll find.

 

Whenever - AKA why you never get anything done.
Whenever never comes.

 

Now, instead of thinking of NYRs as some dork invention, I’ve decided to think of them as a kind of parental discipline.

When you get to a certain age, you realise that parents are always right (the non-psycho ones, anyway). When they say DO YOUR HOMEWORK NOW, it is backed by all the wisdom of 14 billion years worth of universe. Meaning, disobey me and you will become a tramp, see if I care. (Actually, I do care, so go do your homework.)

Come 2016, I was determined to obey my figurative parents. My first resolution on the list was to be an early riser.

I’ve struggled my entire life to wake up early but have never quite succeeded. I have tried, honestly, about 3,482 times, despite being genetically predisposed to be an owl.

About 4 am to 12 pm would be my ideal sleeping time. But I want to be more in sync with the rest of the world (that is, pertaining to my familial and social circles).

 

Sync in progress. Do not disconnect.
Another way of saying behave like a normal human being, you crazy person.

 

So, on the first Monday of 2016, I made myself wake up at 7 am. I spent the whole day in a zombiefied state doing useful tasks I’d put off for years, such as opening mail that’s been sitting around since 2013 and filing them away neatly. It was a very successful day.

But my triumph wasn’t to last long. At 9 pm, my throat suddenly became quite sore.

At 10 pm, I started sneezing uncontrollably.

The next morning, I woke up with a bad cold and promptly went back to sleep. And that was the end of that resolution, may it rest in peace.

Well, there’s always next year.

 

 

Hair’s my latest look

I’m back!! Hardly a surprising event for those of you used to my appearing and disappearing over the years, coming and going as I please, as if my blog were a hotel, lol. Some people are just that rude!

But I do have a surprise. Well, just a tiny one. Which you probably already noticed way before you read these words, because of this photo right here.

 

Sheylara with short hair
Aaaaaah! What have you done! I imagine some of you saying.

 

I cut my hair! In fact, this photo was taken four months and a bit ago, on the day I cut my hair short. But this is the first time I’ve put my photo online since then (because I just haven’t felt like it).

Well, not that a hair cut is a big deal or anything. But it’s something to blog about if you don’t do anything else in your life except play games and read books all day long. (Which I don’t. Honest.)

I got tired of hair on the carpet and hair in the shower plughole. If you have super long hair, cream coloured carpet will look positively frightening only three or four days after you’ve hoovered the whole place and told yourself you don’t ever want to touch the hoover again for the rest of your life, but you have to because hair.

In fact, I wanted to cut it even shorter but Piers wouldn’t let me, so this was kind of a compromise.

 

Cutting your hair short comic
Cutting your hair could be a good or bad thing. Who knows?

 

It took me only three or four days to realise that nothing changed from that hair cut. My head still rained hair on the carpets and plugholes, and I still have to break out the hoover more often than I would like.

So, that was all a big waste of energy. Plus the short hair ends tickle my neck.

Still, a change every so often is probably good. Not that my hair can ever change much, being literally the most stubborn hair on the planet. All it ever wants to do is be straight and limp. And stylists who have to get me ready for a shoot hate my hair. That ought to tell you something.

Well, like I said, it’s been four months and a bit, so it’s longer now, straighter and limper than ever.

 

Slightly longer short hair
This is slightly longer short hair still trying to poke everywhere and tickle my neck

 

Okay, I don’t really know why this post became a whole post about my stupid hair. I only meant to say I’m back blogging (do I miss it ever so much) and here’s my new short hair and happy new year, you know?

So, like, I have A ZILLION THINGS to blog about, having not blogged for so long, you would think, and the first thing I do is whine about my hair. Right?

Next you know I’ll be blogging about handbags.

Women, tsk.

 

Hobbies to drive your spouse crazy

There must be nothing more annoying than a friend or family member learning a new language (except maybe a friend or family member learning piano or violin or the trombone). These linguist-wannabes would go around all day saying asinine things like “I am eating an apple” (in whatever language) even if it’s blindingly obvious that they are not, in fact, eating anything at all.

They would tell you in earnest: “The cat is black and the orange is orange,” and you would wonder about ringing up their therapist.

And maybe you should because goodness knows everyone needs a therapist these days.

 

Comic - Learning a new language

 

I should know because, right now, I am spouting truisms such as “el vino y la manzana son rojos” on a daily basis. (For the Spanish-challenged, this means “the wine and the apple are red”.) I am diligent in practising my sentences because I’m sure they will come in handy when I next visit Spain.

“El vino y la manzana son rojos,” I will say to the nice lady ringing up my shopping at the supermarket while I point at the apple and the delectable bottle of Spanish wine in my basket.

And she will clap her hands in glee and give me a discount because I just said something very useful to her.

 

Comic - Learning a new language 2

 

All I need to do is make sure that I preserve my sanity long enough to even make the trip to Spain. One does tend to feel a bit crazy after one has kindly informed one’s family for the umpteenth time the colours of various objects in the household and the ways in which one can interact with said objects, only to be met with a blank stare.

For example, I would tell Piers, in Spanish, “The newspaper is black and white. I read the newspaper,” and he would give me either a blank stare or, more often, a “Shall I ring your therapist?” stare, slightly quizzical, slightly worried, but mostly what the fuck.

Perhaps it’s his sanity I should be worried about.

 

Comic - Learning a new language 3

 

Now, remember in the beginning I mentioned that someone learning a musical instrument would probably be more annoying than someone telling you dumb things in Spanish all day long?

Well, guess what, I’m buying a piano, too!

Or, rather, Piers has just agreed to buy me a piano!

Ooh. I just realised that he probably isn’t yet aware of the double whammy situation he’s gotten himself into.

Double insanity!

Well, I am not exactly a totally virgin beginner pianist. I took piano lessons when I was 11 for a year or two and passed a few exams. However it HAS been a while, so I’m anticipating long months of banging out Yankee Doodle or whatever stupid songs they make you learn in piano these days.

I should probably put a therapist on our speed dial.

On the health front, I’ve decided to give yoga another try. (Went to a class a long time ago and hated it because it was so boring.) But I need to like it because of, well, health reasons, lol, so I’m going to try it at home first (using yoga apps on the iPad) and see how that works out before going to actual classes.

Perhaps Piers will be so distracted (and distraught) by the crazy poses that he won’t notice the other hobbies!

 

Comic - Yoga

 

There’s a plan, huh?

Probably not a very good one but we all gotta do what we all gotta do and spouses gotta put up with it. :D

Will keep you posted on outcomes!