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	<title>Comments on: The gym workouts I hate most</title>
	<atom:link href="http://sheylara.com/2009/06/the-gym-workouts-i-hate-most/feed/" rel="self" type="application/rss+xml" />
	<link>http://sheylara.com/2009/06/the-gym-workouts-i-hate-most/</link>
	<description>Girly. Geeky. Groovy. Entertaining you with funny stories about life.</description>
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	<item>
		<title>By: Sheylara</title>
		<link>http://sheylara.com/2009/06/the-gym-workouts-i-hate-most/comment-page-1/#comment-170426</link>
		<dc:creator>Sheylara</dc:creator>
		<pubDate>Thu, 04 Jun 2009 07:17:48 +0000</pubDate>
		<guid isPermaLink="false">http://sheylara.com/?p=1762#comment-170426</guid>
		<description>&lt;b&gt;Nabilah:&lt;/b&gt; Cool... I&#039;m glad you feel the same way about leg extensions. The first time I did it, I was like, &quot;What the... ?!?!?!&quot; :P

&lt;b&gt;Ashtar83:&lt;/b&gt; Haha... must smile for the camera once in a while mah. And when I&#039;m not smiling, I&#039;m laughing from the pain of muscle burning. Cos if I don&#039;t laugh, I&#039;ll scream. :P</description>
		<content:encoded><![CDATA[<p><b>Nabilah:</b> Cool&#8230; I&#8217;m glad you feel the same way about leg extensions. The first time I did it, I was like, &#8220;What the&#8230; ?!?!?!&#8221; :P</p>
<p><b>Ashtar83:</b> Haha&#8230; must smile for the camera once in a while mah. And when I&#8217;m not smiling, I&#8217;m laughing from the pain of muscle burning. Cos if I don&#8217;t laugh, I&#8217;ll scream. :P</p>
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	<item>
		<title>By: Ashtar83</title>
		<link>http://sheylara.com/2009/06/the-gym-workouts-i-hate-most/comment-page-1/#comment-170403</link>
		<dc:creator>Ashtar83</dc:creator>
		<pubDate>Thu, 04 Jun 2009 04:39:23 +0000</pubDate>
		<guid isPermaLink="false">http://sheylara.com/?p=1762#comment-170403</guid>
		<description>least u do it with a smile on each pics :D     
gambatte :D haha

the reward will be good with endless effort putting in.

rome is not build in 1 day, good body not build in 1 day.
Good fighter&#039;s body is build with constant and daily fighting in older days.</description>
		<content:encoded><![CDATA[<p>least u do it with a smile on each pics :D<br />
gambatte :D haha</p>
<p>the reward will be good with endless effort putting in.</p>
<p>rome is not build in 1 day, good body not build in 1 day.<br />
Good fighter&#8217;s body is build with constant and daily fighting in older days.</p>
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		<title>By: Nabilah Said</title>
		<link>http://sheylara.com/2009/06/the-gym-workouts-i-hate-most/comment-page-1/#comment-170399</link>
		<dc:creator>Nabilah Said</dc:creator>
		<pubDate>Thu, 04 Jun 2009 04:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://sheylara.com/?p=1762#comment-170399</guid>
		<description>Leg extensions are the worse...it&#039;s like, unnatural lor! Lunges i don&#039;t mind so much...but that crunches on the ball thing, i think i will fail. Keep up the exercises! You look so muscular lah (but not in the oily muscle man kinda way) :P</description>
		<content:encoded><![CDATA[<p>Leg extensions are the worse&#8230;it&#8217;s like, unnatural lor! Lunges i don&#8217;t mind so much&#8230;but that crunches on the ball thing, i think i will fail. Keep up the exercises! You look so muscular lah (but not in the oily muscle man kinda way) :P</p>
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	<item>
		<title>By: Sheylara</title>
		<link>http://sheylara.com/2009/06/the-gym-workouts-i-hate-most/comment-page-1/#comment-170394</link>
		<dc:creator>Sheylara</dc:creator>
		<pubDate>Thu, 04 Jun 2009 02:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://sheylara.com/?p=1762#comment-170394</guid>
		<description>&lt;b&gt;Reallifeman:&lt;/b&gt; Well, thank you for the affirmation! :)

&lt;b&gt;Moralis:&lt;/b&gt; Haha, your comment made me smile cos you are soooo right. =P 

&lt;b&gt;RN1209:&lt;/b&gt; LOLOL. I think I am getting too predictable! :P</description>
		<content:encoded><![CDATA[<p><b>Reallifeman:</b> Well, thank you for the affirmation! :)</p>
<p><b>Moralis:</b> Haha, your comment made me smile cos you are soooo right. =P </p>
<p><b>RN1209:</b> LOLOL. I think I am getting too predictable! :P</p>
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		<title>By: RN1209</title>
		<link>http://sheylara.com/2009/06/the-gym-workouts-i-hate-most/comment-page-1/#comment-170391</link>
		<dc:creator>RN1209</dc:creator>
		<pubDate>Thu, 04 Jun 2009 02:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://sheylara.com/?p=1762#comment-170391</guid>
		<description>@Sheylara: &quot;Matching gloves&quot;, even?!? Hehe, that&#039;s definitely our Sheylara, alright:P</description>
		<content:encoded><![CDATA[<p>@Sheylara: &#8220;Matching gloves&#8221;, even?!? Hehe, that&#8217;s definitely our Sheylara, alright:P</p>
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		<title>By: Moralis</title>
		<link>http://sheylara.com/2009/06/the-gym-workouts-i-hate-most/comment-page-1/#comment-170389</link>
		<dc:creator>Moralis</dc:creator>
		<pubDate>Thu, 04 Jun 2009 02:24:15 +0000</pubDate>
		<guid isPermaLink="false">http://sheylara.com/?p=1762#comment-170389</guid>
		<description>Yo Shey, take it like any RPG game you play lor.

You grind your ass off to make it to the next level, only to find the following level requires 2x the XP you just grinded. WTF!! And that your new level doesn&#039;t really give you any new abilities/eqpt/bragging rights since the idiot that just PK&#039;ed you has no trouble PKing you again with your new level and all!

So after too much grinding, you decide the game is not worth it and you switch to another game!</description>
		<content:encoded><![CDATA[<p>Yo Shey, take it like any RPG game you play lor.</p>
<p>You grind your ass off to make it to the next level, only to find the following level requires 2x the XP you just grinded. WTF!! And that your new level doesn&#8217;t really give you any new abilities/eqpt/bragging rights since the idiot that just PK&#8217;ed you has no trouble PKing you again with your new level and all!</p>
<p>So after too much grinding, you decide the game is not worth it and you switch to another game!</p>
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		<title>By: Reallifeman</title>
		<link>http://sheylara.com/2009/06/the-gym-workouts-i-hate-most/comment-page-1/#comment-170315</link>
		<dc:creator>Reallifeman</dc:creator>
		<pubDate>Wed, 03 Jun 2009 15:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://sheylara.com/?p=1762#comment-170315</guid>
		<description>Third picture down clearly shows you are more ripped.  Even a blind person could see that.  I think Curtsey is blind and a little stupid HA</description>
		<content:encoded><![CDATA[<p>Third picture down clearly shows you are more ripped.  Even a blind person could see that.  I think Curtsey is blind and a little stupid HA</p>
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		<title>By: Sheylara</title>
		<link>http://sheylara.com/2009/06/the-gym-workouts-i-hate-most/comment-page-1/#comment-170303</link>
		<dc:creator>Sheylara</dc:creator>
		<pubDate>Wed, 03 Jun 2009 13:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://sheylara.com/?p=1762#comment-170303</guid>
		<description>Well, that is good advice, so I&#039;ll take it. :)</description>
		<content:encoded><![CDATA[<p>Well, that is good advice, so I&#8217;ll take it. :)</p>
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